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Home » High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

April 11, 2026 by Emma

The aroma of honey mingling with garlic fills the air as you prepare a dish that promises a symphony of flavors. This High-Protein Honey Garlic Shrimp comes together in just about 20 minutes, making it a quick yet satisfying meal. The combination of succulent shrimp and a sweet-savory sauce is what makes this recipe a standout option for any weeknight dinner.

This recipe is perfect for busy families or anyone craving a protein-packed meal without the fuss. You can whip it up for a quick weeknight dinner or impress guests with minimal effort. Additionally, the cooked shrimp can be stored in the refrigerator for up to three days, allowing for convenient leftovers.

Why You’ll Love This Recipe

  • Juicy shrimp coated in a sticky, caramelized sauce.
  • Quick cooking time makes it ideal for busy evenings.
  • Simple ingredients come together to create bold flavors.
  • Perfect balance of sweetness and saltiness!

What You’ll Need

Gather these ingredients for your flavorful dish.

For the Shrimp

  • 1 pound shrimp, peeled and deveined
  • 1 tablespoon olive oil

For the Sauce

  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced

For Serving

  • Salt and pepper to taste
  • Green onions, chopped (for garnish)
  • Steamed rice or vegetables (for serving)

Honey can be replaced with agave syrup.

Substitutions & Swaps

  • Shrimp: Chicken or tofu
  • Soy sauce: Tamari for gluten-free
  • Olive oil: Sesame oil for extra flavor

How to Make It

Prepare to enjoy this delicious dish in just a few simple steps.

1. Whisk

In a bowl, whisk together honey, soy sauce, and minced garlic until well combined.

2. Heat

In a skillet, heat olive oil over medium heat. Add shrimp and season with salt and pepper. Cook until shrimp are pink and opaque, about 2-3 minutes per side.

High-Protein Honey Garlic Shrimp

3. Coat

Pour the honey garlic sauce over the shrimp and cook for an additional 2-3 minutes, stirring to coat all shrimp evenly.

4. Serve

Serve the shrimp over steamed rice or alongside vegetables, garnished with chopped green onions.

How to Store It

Fridge: Store in an airtight container for 3 days.
Freezer: No, shrimp texture deteriorates.
Reheat: Microwave on medium for about 1-2 minutes.

Tips for Best Results

  • Use large shrimp for a more substantial bite.
  • Ensure shrimp are cooked just until opaque to avoid toughness.
  • Adjust the honey amount for desired sweetness.

Serving Suggestions

  • Pair with jasmine rice for a fragrant meal.
  • Serve alongside blanched broccoli or snap peas.
  • Enjoy as a filling topping for lettuce wraps.

High-Protein Honey Garlic Shrimp

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