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Home » Mango Slaw

Mango Slaw

May 3, 2026 by Emma

Juicy, sweet mangoes tossed with crunchy vegetables and a zesty dressing create a vibrant Mango Slaw that’s perfect for any occasion. This refreshing dish comes together in just 15 minutes, providing a burst of flavor that complements a variety of meals. It works well because the tang of lime and the crispness of the slaw balance the sweetness of the mangoes beautifully.

This recipe is ideal for summer gatherings, BBQs, or a light dinner side. It’s also a great choice for meal prep, as it can be made ahead of time and stored in the fridge.

Why You’ll Love This Recipe

  • Enjoy a delightful combination of sweet and crunchy textures in every bite.
  • A quick preparation time makes it a convenient side dish.
  • The refreshing lime dressing elevates the flavors with ease.
  • It keeps well in the fridge, allowing flavors to develop.

What You’ll Need

Gather these ingredients for a delicious Mango Slaw.

For the Salad

  • 2 ripe mangoes, peeled and julienned
  • 1 cup red cabbage, shredded
  • 1 cup carrots, grated
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro, chopped

For the Dressing

  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Use lime juice concentrate if fresh isn’t available.

Substitutions & Swaps

  • Mangoes can be swapped for papayas.
  • Use green cabbage instead of red.
  • Honey can replace olive oil for sweetness.
  • Cilantro can be omitted for a different flavor.

How to Make It

Combine fresh ingredients to create a delightful dish.

  1. Combine the vegetables
    In a large bowl, combine the julienned mangoes, shredded red cabbage, grated carrots, sliced red bell pepper, and chopped cilantro.

  2. Whisk the dressing
    In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

Mango Slaw

  1. Dress the slaw
    Pour the dressing over the slaw mixture and toss thoroughly to combine.

  2. Serve or chill
    Serve immediately for a fresh crunch, or refrigerate for an hour to allow the flavors to meld together.

How to Store It

Fridge: up to 3 days in an airtight container.
Freezer: no, textures will change.
Reheat: n/a, best served cold.

Tips for Best Results

  • Choose ripe mangoes for optimal sweetness and flavor.
  • Allowing the slaw to chill enhances flavor.
  • Adjust lime juice and salt to taste for personal preference.
  • Serve with a sprinkle of extra cilantro for garnish.

Serving Suggestions

  • Pair with grilled chicken tacos for a tropical twist.
  • Serve alongside barbecued meats for a refreshing contrast.
  • Use as a topping for fish or shrimp to add zest.

Mango Slaw

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