There’s something undeniably satisfying about the moment you cut into a beautifully baked salmon fillet and reveal a vibrant, cheesy filling. This Stuffed Salmon With Spinach & Feta is not only a feast for the eyes but takes just 30 minutes to prepare, making it a fantastic weeknight dinner or impressively quick meal for guests. The mixture of creamy feta and fresh spinach perfectly complements the rich salmon, creating a dish that balances freshness and indulgence.
This recipe is perfect for anyone looking to add a touch of elegance to their dinner table without spending hours in the kitchen. It’s great for a cozy night in, a gathering with friends, or when you’re simply craving something special. You can prepare the filling ahead of time and store it in the fridge for up to a day, making dinner even easier when the time comes.
Why You’ll Love This Recipe
- The salmon bakes to succulent perfection while staying moist and flavorful.
- Spinach and feta blend create a creamy, cheesy stuffing that’s irresistible.
- Quick preparation and cooking time makes it ideal for busy evenings.
- It’s visually appealing, making your dinner look as good as it tastes.
What You’ll Need
Gather these ingredients to create your wonderful stuffed salmon dish.
For the Salmon
- 4 x 6-ounce pieces of salmon, approx. 170 grams each
- 2 tbsp olive oil, divided
For the Filling
- 3 cups baby spinach, packed
- 1 tsp Italian seasoning
- 1/2 tsp paprika, regular or smoked
- A pinch of cayenne pepper
- Approx. 5.3 ounce block of feta cheese, approx. 150 grams
- 1/4 cup parmesan, freshly grated, recommends parmigiano-reggiano
- 1/4 cup jarred roasted red peppers, chopped into small, 1/4-inch pieces
- Salt + pepper, to taste
Note: Use your favorite type of feta cheese for different flavor profiles.
Substitutions & Swaps
- Salmon: Use other firm fish like trout.
- Spinach: Kale or Swiss chard work well.
- Feta: Goat cheese is a great alternative.
- Roasted red peppers: Sun-dried tomatoes can be used instead.
How to Make It
Follow these simple steps to prepare your delicious stuffed salmon.
Preheat Oven
Preheat your oven to 400°F and line a baking sheet with parchment paper to prevent sticking.
Prepare Salmon
Place the salmon pieces skin-side down on the lined baking sheet. Slice lengthwise down the middle of each piece, ensuring not to cut all the way through.
Season Salmon
Brush each salmon piece with 1 tablespoon of olive oil and season with salt and pepper. Set aside while you prepare the filling.
Sauté Spinach
Heat the remaining 1 tablespoon of olive oil in a large pan over medium heat. Once hot, add the spinach, Italian seasoning, paprika, cayenne, salt, and pepper. Sauté for a couple of minutes until wilted.
Combine Filling
Turn off the heat and stir in the chopped roasted red peppers, feta cheese, and parmesan. Mash the feta slightly to help it blend with the other ingredients.
Stuff Salmon
Spoon the spinach-feta mixture into the cut of each salmon piece, filling them generously until all the mixture is used.
Bake Salmon
Place the stuffed salmon in the preheated oven and bake for about 12-17 minutes. Check for desired doneness and ensure the thickest part of the fish is cooked through.
How to Store It
Fridge: Store in an airtight container for up to 2 days.
Freezer: No, as the salmon texture may suffer.
Reheat: Warm in the oven at 350°F for 10 minutes.
Tips for Best Results
- Choose salmon fillets that are uniformly thick for even cooking.
- Ensure your feta is crumbled for easier blending into the filling.
- Feel free to add herbs like dill or parsley for an extra flavor boost.
- Adjust spice levels by modifying the cayenne according to your taste.
Serving Suggestions
- Pair with a light salad for a refreshing contrast.
- Serve with a side of roasted vegetables for a complete meal.
- Accompany with a crisp white wine to enhance the flavors.
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